MESSAGE BOARD FOR CLASSIC CITY RUNNERS
Results from the Auburn YMCA 5k now on the message board
Pictures from the Beef Cake, Auburn 5k and Amy at the Trials are on the bottom of the page.
DUNHAMS SPORTS IN ANGOLA AND COMING TO AUBURN IN JULY
WEBSITE FOR DUNHAM"S SPORTS
E MAIL FOR CLASSIC CITY RUNNER'S: bradrunning@earthlink.net
2008 BEEFCAKE 4K
CROSS COUNTRY SERIES entry form on the message board.
CLASSIC CITY RUNNERS MESSAGE BOARD
BEEFCAKE RESULTS ON MESSAGE BOARD
There are a few BeefCake Pictures on the Photos, bottom of the page.
Huntington 5k Race
THE FREEDOM CLASSIC 5K July 4th 2008
Body Zone Fitness
Located in the Hauenstien Commons, 317 Hauenstien RD. Huntington IN
$15 registration fee Pre- Race registration at 7:30 AM
Race Start Time is 8:30 AM
T-Shirts included with Pre-Registration by June 30th
Questions call 260-454-0024
A 10k race DQ'd 15 runner's for wearing a MP3 PLAYER:The 10K had 560 official finishers, up from 511 last year, with 32 percent of them cracking 40 minutes. Another 15 finishers were disqualified, per USATF rules, for wearing music listening devices.
CLICK HERE FOR THE STORY
AREA RUNNER"S RESULTS FROM THE WARBIRD 5K/10K RACE ON THE MESSAGE BOARD. With wind gusts over 30 mph, times at the second annual Warbird 10K and 5K run/walk were slow. And with a mix-up in the chip-timing system for various reasons, getting official results were also slow
I'll put some running routes in Auburn here, they will start at the Main St. YMCA or the North St. YMCA
MAIN ST 5 MILE
NORTH ST> 5.4 MILE RUN
MAIN ST 4 MILE RUN
Main St 6.5 Mile Run
Main St To Waterloo Run 8.5 Miles
Main St. to some Hills 6.7 Mile Run
Kathryn Bassett and Lindsay Winslow Brown of Auburn are training for a half marathon, they are training to run in their first mini-marathon in Fort Wayne on Sept. 27. Click on the link to read there blog.
Lindsay & Kathryn's Mini Marathon Blog
The first of June DeKalb has the 3 Beefcake 4K runs and now Manchester College has a cross country run. Click on the link to see the entry form
Spartan Streak 5K June 28, 2008 Manchester College North Manchester, IN
The website Run Indiana picked the Top ten running highlights of 2007 and the number one slot went to Rebecca Hollenbaugh of South Whitley. I found her blog to be very inspiring; she is a young woman dealing with cancer and on her blog she shares her everyday story with us. She is very inspiring and if you or someone you know is dealing with cancer, take the time to read her blog.
CLICK HERE TO SEE BECCA'S BLOG
THE YODER BEGLEY DISTANCE CAMP
YODER BEGLEY DISTANCE CAMP COMING TO MANCHESTER COLLEGE:
The Yoder Begley Distance Camp is pleased to return to the Manchester College campus. This camp was founded by directors Amy Yoder Begley and Andrew Begley back in 2000. Between the two of them, they bring experience from 17 NCAA All-American honors, two NCAA individual National Championships, nine NCAA Team National Championships, eight individual Indiana State titles and four Footlocker High School all-American honors.
Now training for the 2008 Olympic Trials as part of the Nike Oregon Project, they have partnered with MC head coach Brian Cashdollar and assistant coach Rick Hammer to continue the camp tradition in Indiana.
Coach Cashdollar (a Dekalb grad) has another Dekalb runner heading to Manchester, Emma Weiler will be there next fall
LINK TO THE SITE:
CLICK ON THE YODER_BEGLEY CC CAMP FOR MORE INFO
Here is a Great Website called FloTrack Videos, Pictures and interviews from races. Click on the link.
Flotrack Videos
Are you interested in doing Heart Rate Training? I've used it for years and find it very beneficial. Click on this link for more information.
Heart Rate Training.
Have you ever wondered how they age grade races? Click on this link to see the calculator.
The Link to Age Grading
Example of age grading, lets say I ran a 18:43 5K, that would be the same as Ryan running a 16:43 5K.
LINK'S
RYAN MIDDLETON'S BLOG
Runindiana
RunBloomington
Indy Runner's
Born to Run
Beyond the Finish
Anderson Road Runners
New Hope Christian Church