MESSAGE BOARD FOR CLASSIC CITY RUNNERS
I will put race results on the message board.

ACD Festival 5K results on the message board.


CLICK ON THE LINKS BELOW TO SEE PICTURES FROM THE YMCA 5K


HERE ARE PICTURES OF THE PRE RACE FOR THE YMCA 5K

HERE ARE PICTURES FROM YMCA 5K FINISH

HERE ARE PICTURES AFTER THE YMCA RACE

The 4th Annual Auburn YMCA 5K is on June 13, results are on the Classic City Runners message board. I will have pictures as soon as I get them sent to me. I also put results on the runindiana message board.

CLICK ON THIS TO SEE PICTURES FROM THE BEEFCAKE TWO RACE


DUNHAMS SPORTS IN AUBURN IN.
WEBSITE FOR DUNHAM"S SPORTS

If you coach any sport, stop into Dunham's Sports in Auburn and let me get you signed up for team discounts
Dunham's sports now has Mizuno running shoes, we have a good selection of running shoes in AUBURN


E MAIL FOR CLASSIC CITY RUNNER'S: bradrunning@earthlink.net

THE BEEFCAKE 4K
6pm Mondays June 8,15,22
They run the races on DeKalbs Cross Country Course and it's a lot of fun.
Check out the Forum for the 2009 Beefcake 4k Entry Form.




The Three Rivers 12K ; local runners results
Complete Results on the message board
18th place Rowland Perez Auburn IN
32 Mark Walter Garrett IN
52 James McKinnon Waterloo IN
56 Steve Getts Corunna IN
59 John Buchs Waterloo IN
70 Troy Fry Garrett IN
137 Tadd Boman Auburn IN
194 Mandi Estle Auburn IN
228 Tami Peters Auburn IN




WARBIRD 5K and 10K COMPLETE RESULTS ON THE MESSAGE BOARD

Warbird 5K and 10K local runners results
5k results:
7th John Bradley Auburn IN ; 9th Troy Fry Garrett IN
41 Michael Weber Auburn IN ; 54 Chris Dick Auburn IN
187 Tyson Keyes Auburn IN ; 339 Jake Fetters Auburn IN
340 Tammy Baker Waterloo IN ; 350 Cheryl Fetters Auburn IN
357 Brent Rupert Auburn IN; 360 Jessica Davis Auburn IN
413 Beth Fater Auburn IN ; 437 Connie Zerkle Auburn IN
451 Tina Stackhouse Ashley IN; 452 Megan Vian Ashley IN
453 Corey Vian Ashley IN ; 459 Lisa Yarian Garrett IN
466 Amy Rupert Auburn IN ; 467 Rochelle Feldheiser Key Auburn IN

10k results:
3rd Jon Champion Fort Wayne IN (Auburn Dunham's)
27 Dustin Wilhelm Hudson IN ; 37 James McKinnon Waterloo IN
54 Joe York Auburn IN ; 89 Matt Shaw Auburn IN ;
205 Lena Yarian Garrett IN ; 218 Jason L Bell Auburn IN
248 Mandi Estle Auburn IN ; 250 Lauren Hamilton Spencerville IN
271 Michelle Molargik Auburn IN ; 298 Scott Aldrich Auburn IN
379 Lynnie Schlemmer Auburn IN ;





VETERAN'S MARATHON
NOVEMBER 14,2009
COLUMBIA CITY IN.

Here is a Great Website called FloTrack Videos, Pictures and interviews from races. Click on the link.

Flotrack Videos

Are you interested in doing Heart Rate Training? I've used it for years and find it very beneficial. Click on this link for more information.

Heart Rate Training.

Have you ever wondered how they age grade races? Click on this link to see the calculator.The Link to Age Grading

Example of age grading, lets say I ran a 18:43 5K, that would be the same as Ryan running a 16:43 5K.

LINK'S
RYAN MIDDLETON'S BLOG

Runindiana
RunBloomington
Indy Runner's
Born to Run
Beyond the Finish
Anderson Road Runners
New Hope Christian Church